Dont Lose Your Mind, Lose Your Weight By Rujuta Diwekar

Rs.1,900.00 Rs.580.00

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Best Seller: READ IT 
Paper quality: 70 gsm off white (Excellent)
Cover quality: 260 gsm card.
Digitally printed, with excellent print and paper quality.
Sample Pictures Available in Product

"Explore stories that inspire, educate, and entertain—one book at a time."


Product Description:



"Dont Lose Your Mind, Lose Your Weight" by Rujuta Diwekar offers an expert blueprint for effective and mindful weight management. This book guides you to balance nutrition and lifestyle without extreme dieting or stress, focusing on practices that support your mental clarity and long-term health. Rujuta's insights draw from scientific principles combined with traditional wisdom, providing a holistic approach to losing weight while maintaining emotional well-being. Ideal for those seeking thoughtful, sustainable solutions for their wellness journey.