The Chimp Paradox By Steve Peters

Rs.1,900.00 Rs.660.00

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Paper quality: 70 gsm off white (Excellent)
Cover quality: 260 gsm card.
Digitally printed, with excellent print and paper quality.
Sample Pictures Available in Product

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Product Description:

 

In The Chimp Paradox, leading consultant psychiatrist Steve Peters presents a groundbreaking mind-management model that explains how our emotional "chimp" brain can drive impulsive behavior and self-doubt, often undermining success in both professional and personal realms. Drawing on years of experience working with elite athletes and senior executives, Peters offers practical strategies to identify, understand, and manage these inner emotional responses. His accessible yet scientifically grounded approach empowers readers to overcome fear and anxiety, fostering improved mental control, enhanced focus, and greater confidence. This seminal work provides a comprehensive framework for mastering the mind to achieve optimal performance and emotional well-being.